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Stop Waiting For Friday:
Retreats Around the World

Step off autopilot and into a life fully lived.

 

What began as a curious girl with a simple dream to see the world has taken me to almost 40 countries and while the cultures, traditions, and landscapes were beautifully different, one thing became clear everywhere I went: we all want the same thing—to be happy and to be free from suffering. 

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These retreats are an invitation to be fully alive. To explore new places, connect deeply with yourself and others, expand your heart, feel more joy, and live with intention.

 

We travel consciously, support local communities, and use a social, emotional, and ethical learning framework to explore themes like attention, self-awareness, compassion, emotional regulation, relationship skills, and our common humanity.

 

This isn’t about escaping life, it’s about learning how to live it more fully, together.

 

Scroll down to explore our next retreat.

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Travel purposefully, live meaningfully.

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Journey Back to Self

A Wellness & Healing Retreat

May 5th - 10th, 2026
Ubud, Bali, Indonesia

Five gentle days in Bali designed to help you slow down, soften, and reconnect with the parts of yourself you’ve been
too busy to hear.

SELF CONNECTION

WHO ARE YOU?

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COMMUNITY

IS 100% HAPPINESS POSSIBLE?

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BALI

WHAT SENSATIONS LET YOU KNOW THAT YOU FEEL SAFE?

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HEALING

WHAT MAKES YOU FEEL MOST ALIVE?

A Journey Back to Self

What's included?

Authentic Bali Experience

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Authentic Balinese experiences held by local wisdom and sacred tradition

Wellness Sessions

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Daily guided wellness sessions and workshops rooted in trauma informed therapy, holistic wellness, and science backed practices

Nourishing Food

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Wholesome, locally-sourced meals to nourish body and mind

Luxury Villa

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Private luxury villa nestled in nature, designed for rest, beauty, and deep exhalation

Airport Transfer

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Seamless transfers to and from the retreat

Self Care Tools

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Practical tools and practices to take home with you

EARLY BIRD

SHARED ROOM

USD 2,500

6 days/5 nights retreat in Ubud

Limited spots available

Shared room accommdation

Daily nourishing meals

Group practices, workshops

& ceremonies

1:1 Healing Sessions:

Certified Ayurvedic Doctor

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Healing Massage

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Private Blessing with Balinese Priest

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Come with a Friend:
Each of you receives USD 150 OFF when you join with a friend
(shared room only)

REGULAR

SHARED ROOM

USD 2,800

Everything included in Early Bird

Shared room accommdation

DEEP REST

PRIVATE ROOM

USD 3,200

All retreat inclusions

Private room for deeper rest and privacy

More personal space for integration

Private Sound Healing Session

Luxury Villa

An Authentic Bali Experience

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Day 5: Bali Immersion

Adventure and immersion into the healing and lush landscape of Mama Bali

Day 6: The Journey Continues

Integration and closing with insight on how to apply all of the experiences, resources, and tools from the retreat into your daily life

Day 4: Emotional Clarity

Connect to your hearts Soften, release, and reconnect with your feminine essencedeepest wish and your body

Day 3: Nourishment

A journey of exploration into your inner world -- self care for your body, heart, and mind

Day 2: Grounding & Setting Intentions

Connect to your hearts deepest wish and your body

Day 1: Arrival

Arrive and settle in to our luxury villa in the heart of Ubud. Spend some time meeting and connecting and make yourself at home.

 Imagine you just arrived to Bali for five days of self-care, rest, and transformation. Here is what you can look forward to:

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Welcome to Ubud, Bali!

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During my travels, I noticed that no matter where I was, no matter how unique the culture and traditions, that we all had one thing in common. We all want to be happy. Although we may think, say, and do different things to hopefully come closer to that happiness. 

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I became very curious about happiness so I started to study different holistic traditions and practices that we do with the aspiration towards more happiness. My background includes over 700 hours of yoga teacher training across Bali, India, and Mexico; Reiki training in Varanasi, India; study of ceremonial cacao traditions in Mexico; commitment to long-term practice in the Tibetan Buddhist mind-training tradition; and ongoing training in Cognitive-Based Compassion Training (CBCT) and Social, Emotional, & Ethical Learning (SEE Learning) through Emory University.

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In a world of complexities, there is a commonality that brings us all closer if we look deeper: our wish to be happy, understood, connected, loved, cared for, heard, and seen in the light of the best versions of ourselves. 

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Happiness is now. Healing is now. We can heal through living, play, community, reflection. A simple question can open our hearts, transform our mind, motivate us to live more fearlessly, and bring presence and awareness.

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This is what Stop Waiting For Friday is about; exploring, discovering, and creating space for happiness within ourselves and spreading it to all of the places where we abide.

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Guided by

Akia Merritt

FAQ

Who is this retreat for?

This retreat is for women who want to slow down, reconnect with themselves, and explore wellness in a gentle, supportive way. No prior experience is needed.

Do I need experience with yoga or meditation?

No. All practices are beginner-friendly and optional. You're invited to move and rest at your own pace.

How many participants will there be?

This retreat is limited to 8 people.

What is the daily pace like?

What is the daily pace like?

Shared and private rooms are available, subject to availability. Details are shared during registration.

The flow is balanced — guided sessions, quiet time, and space to rest and integrate. Nothing is mandatory.

What is not included?

Flights and personal expenses outside the program.

What are the accomodation options?

Shared and private rooms are available, subject to availability. Details are shared during registration.

Will there be free time?

Yes. Rest and spaciousness are an essential part of the retreat.

What is the cancellation policy?

Payments are non-refundable due to limited spots. You may join another retreat in the future.

Your Retreat Journey Begins Here

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